Best Trampoline For Gymnastics [Top 8 Reviews And Buying Guide]

If you’re a competitive gymnast, having a trampoline in your backyard can be a great way to practice your moves. Having your trampoline will enable you to get in more practice and try out new things. Even if you're a beginner, you can add a trampoline to your backyard to have fun and practice at the same time.

Trampolines are versatile and the perfect one will allow you to practice your moves well, while also providing a source of entertainment for the whole family. Now, trampolines are so diverse that it can get pretty confusing when buying one. That is why we have compiled this list of the best trampoline for gymnastics to make it easier for you. We have also included a buying guide to help you decide better.

For those who wants to jump straight to our final verdict, here are our top picks.

best value

Galactic Extreme Round Trampoline

  • Sturdy and durable
  • Safe for kids and beginners
  • Weight capacity: 550lbs

popular

Skywalker Trampoline Rectangle

  • Affordable price
  • It offers a lot of bounce during jump
  • Weight capacity: 250lbs

1. Happy Trampoline - Galactic Xtreme Gymnastic Rectangle Trampoline - Editor's Choice

Happy Trampolines have been in the business of making quality trampolines since 1996. This model comes with a sturdy steel frame and is guaranteed to last more than 3 years of constant use.

At 10 x 17 feet, and a weight limit of 550 pounds, this trampoline is fit for Olympic standards. The mat is built to last longer, up to 30 years, with good maintenance.

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2. Galactic Xtreme Gymnastic Round Trampoline - Best Value

This model has a jump mat made of permatron polypropylene, a protective spring pad cover, and a net enclosure. It is a perfect choice for indoor gymnast practice because it is enclosed and allows you to practice safely. Its six-legged steel frame is made with 2.2mm thick steel bars that provide a solid support for the entire setup.

The mat also comes with about 36.9-inch long springs. These rust-resistant springs are heavy-duty and can support up to 550 lbs in weight. The steel frame has a warranty of a lifetime because of its sturdy build and rust-resistant properties. 

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3. Skywalker Trampolines - Rectangle Jump-N-Dunk Trampoline with Enclosure - Popular Choice

The Skywalker trampoline comes with a sturdy frame, and its UV- resistant mats can last two years and above. Its spring cover is fade-resistant, and it has 80 7” springs that give it a lot of bounce. The trampoline is easy to assemble, as there is a detailed user manual to guide you on how to put it together. It is also versatile as it comes with a basketball hoop and foam basketball.

Due to its enclosed frame, it is suitable for beginner gymnasts. Its rectangular shape and springs work independently to give it a unique kind of bounce. The trampoline has a weight limit of 250 pounds, which is ideal for kids and some teenagers.

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4. Upper Bounce 9’ X 15’ Gymnastics Style, Rectangular Trampoline

Upper Bounce trampolines are designed to give you great aerial lifts. The 9’ X 15’ Rectangular Trampoline comes with heavy-duty galvanized steel frames and a mat made of a sturdy PP mesh material. It has 4 w-legged stands for sturdy balance. The safety enclosure net is strong enough to keep gymnasts safe during activities and its springs are padded to avoid possible injury during use. 

The Upper Bounce trampoline is excellent for beginner gymnasts because of its safety levels and padded jumping surfaces. Its 8 curved poles give it a lot more flexibility, thus increasing the bounce. It even comes with a manual, T-hooks, and a screwdriver for easy assembly. You can also disassemble it just as fast for easier storage.

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5. Best USA - Galactic Xtreme Gymnastic Round Trampoline

The Galactic Xtreme Round Trampoline comes with a jump mat made with a highly durable and weather-resistant material. There are different size options available to choose from. Each size comes with its unique number of springs and six w-shaped stands. The steel frames are 2.0mm thick, and they are made with corrosion-resistant material.

This trampoline can carry up to 550 lbs – which is the weight of a car! You know that your mat will offer the support you need for complicated gymnastic jumps with that limit. You get a spring pad cover, a ladder, and a strong net enclosure system when you buy this trampoline. The company gives an everlasting warranty on the frames and springs because of each part's high quality.

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6. Giantex Trampoline

Giantex Trampolines come in 5 sizes. Each trampoline has a safety enclosure and foam sleeves to keep kids and beginners safe. They also have 4 U-shaped stands strategically located at the equipment base to give it better stability and support. All hardware, like the springs, are well covered, and their extensions are made secure with a sleeve cover.

Most of the sizes available can take up to 350lbs, with the biggest size holding up to 375 lbs. The jumping mat and frame are made with good quality materials, making them durable and worth their price. Each trampoline comes with a detailed user manual. All parts of the equipment are numbered, and the assembly instructions are included in the manual.

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7. Zupapa 15 14 12 10 FT Trampoline

All of Zupapa’s latest model have the "no-gap safety" feature and an 8.9 ft high net enclosure. This makes it one of the top trampolines for gymnastics. The springs are perfectly sewn into the jump mat, and they are also padded with 10 mm foam to cover the metal edges. This way, gymnasts don’t get hurt when performing their activities. Every trampoline comes with 6 W-shaped stands, which offer more balance and stability to the equipment.

Zupapa trampolines incorporate the hot-dip galvanizing technique to make the frame and net poles 5 times more resistant to corrosion and bending. The 14 to 16 feet sizes can support weights of up to 425 lbs., while smaller sizes have maximum weight support of 375 lbs.

They also have a higher number of springs when compared to other top trampoline models and with the addition of the geometry of the trampoline, it helps to improve the overall bounce.

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8. Acon Trampoline Air 16 Sport HD with Enclosure

Acon trampolines are perfect for practicing gymnasts, but it is versatile enough so kids can also use it for outdoor play. You get a ladder, jumping mat, steel frames, 4 U-shaped stands, and a strong net enclosure. Acon trampolines come in a stylish all-black design. This trampoline is suitable for gymnasts of different skill levels, including advanced gymnasts.

The springs in this trampoline are optimized with the mat to give a great bounce. Also, the frames and net poles are made with galvanized steel, making them sturdy enough that they don’t bend or break while the trampoline is in use. At 40 inches and with a 126-inch enclosure, this trampoline is versatile, fun, and great for family fun and serious gymnastics. 

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Buying Guide

best trampoline for gymnastics

Unlike gymnastics bars for home, trampolines come in several dimensions, shapes, and models. To choose the right gymnastics trampoline, you need to do your research properly. Here are some of the most important factors you need to consider when choosing one.

1. Shape and Dimensions

Trampolines come in either rectangular or circular shape. For the round trampolines, the springs are set at equal distance, and they bear equal weight. So, the springs tend to draw the gymnast’s weight towards the center of the equipment. This means more work has to be done by the gymnast to maintain balance.

Rectangular trampolines on the other hand, have different sides of the springs working at various capacities to give the gymnast easy bounce and balance. Since round trampolines tend to pull weight to the center, they are generally safer than the rectangular types. So, if you're buying the trampoline for children and minors, you might consider a round one because of its safety.

2. Material

You can tell the quality of the best trampolines by the materials used to make the mat and frame. The frame should be strong enough to handle the weight limit without bending or breaking. Galvanized steel is the standard for high-quality trampolines because they meet the requirements, and they are rust-resistant. 

Unlike mats used for gymnastics, you need a durable and heavy trampoline mat material that is still flexible enough to bounce. Permatron polypropylene is used in most high-quality trampolines. PP material and beaten leather are also good options. A suitable trampoline also needs good quality springs and parts.

3. Safety

Safety is essential when discussing trampolines because a fall can lead to injury. How the components fit together can determine how safe users will be on them. A standard safety feature on most trampolines is the net enclosure, which helps to prevent the user from falling off the equipment.

Extensions of springs from underneath the equipment usually join with the frame at the edge. These extensions may cause severe injuries if they are not well covered with soft materials. Protective spring pad covers can help make trampolines safer for use. Keeping the trampoline on a flat floor will help to avoid many accidents also.

4. Structure of the trampoline

The trampoline structure and the relationship between the various parts are primarily responsible for the trampoline's performance. The number of springs, for example, can affect how high you can bounce on it and how much air it can carry.

You need a trampoline with a balanced number of springs and an excellent spring-mat connection so you can get the best experience out of them.

5. Ease of assembly

When you order your trampoline, it will typically come dissembled. It may take a while to assemble the trampoline, depending on how experienced you are. Generally speaking, equipment with fewer disjointed parts are easier and faster to connect than the ones having many parts. 

Some trampolines don't require any tools, while some may require tools and a professional's help. You need to find trampolines that come with detailed manuals and fewer parts to make the overall assembly easier for you. Check out this article on how to set up a trampoline.

6. Durability

One way to judge how long a product will last is to consider the product's warranty period. Products that have longer product warranty tend to outlive the warranty period, but if they don’t, the company can replace the equipment or the parts covered by the warranty.

Keep in mind that the best trampolines made with high-quality materials will realistically last longer and have a longer warranty. Since its placed outdoors for a long time, it would be great if the trampoline is made of UV resistant materials.

7. Trampoline Dimensions

The size is another essential factor to look out for when choosing a trampoline. You need an appropriate size that matches the experience level of the gymnast. The standard gymnastics specification is the rectangular trampoline with a 10 x 17 feet dimensions.

You can always go up or down a size to match the gymnast. The size may not be so important if the trampoline is only meant for children’s activities. 

Frequently Asked Questions

1. What is a good size trampoline for doing flips?

Any trampoline from 10 x 17 is probably good for doing flips. The shape of the trampoline also matters when you want to practice your flips. You are better off with a rectangular trampoline than a circular one, especially if you are not a beginner.

2. How do I pick the best trampoline For Practicing Gymanstics?

To pick the best model, you need to consider the primary purpose of buying the equipment. If you need to practice gymnastics on your trampoline, rectangular models will serve you better, especially the ones that meet standard gymnastics specifications.


You also need to check out the materials used to make the trampoline, weight capacity, and safety features. The buying guide above has more in-depth information you need to make a good choice.

4. Is trampolining a gymnastic?

Trampolining is both a recreational activity and part of a competitive sport in gymnastics. Professional gymnasts perform acrobatics while bouncing on trampolines. But it is still a favorite pastime activity for many people, children, and adults alike.

5. How high do trampoline gymnastics jump?

Some trampolines can go as high as 1.5 to 4 meters. Some can reach up to 5 meters high. Springs in the trampoline can improve the bounce, especially when they work well with the jumping mats. Trampolines with more springs tend to give a higher bounce.


With new designs of trampolines available today, some with fewer springs can compete favourably with those having more springs.

Final Verdict

Every trampoline on this list works well for their purpose. But, after careful consideration, our choice for the best trampoline for gymnastics is the Galactic Xtreme Gymnastic Rectangle Trampoline. This is because apart from having a lifetime warranty, it is a piece of Olympic-size trampoline that comes with valuable safety features, perfect for practicing gymnastics.

For the best value, we will say go for the Galactic Xtreme Gymnastic Round Trampoline. It is a versatile trampoline that is suitable for both gymnasts and children. As play equipment, it is safe and offers lots of fun at a pocket-friendly price.

Based on our market research, the most popular trampoline would be the Skywalker Rectangle Jump-N-Dunk Trampoline. Users love its UV-protected mat and the basketball hoop and ball that comes with it.

Last but not least, before practicing on your new trampoline, you should talk to your coach on which skills to practice on the trampoline and get one that matches your skill level. To stay safe, be sure to check the mat for signs of tear. Check to see if all the springs are well attached. An important set up tip is to ensure that the equipment is set on a flat floor.