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8 Best Gymnastics Balance Beam For Home Use In 2023

best gymnastics balance beam for home

For a young gymnast, a gymnastics bar isn't always readily available. They can't always go to the gym, and gymnastics requires constant practice to improve their skills. Therefore, a great alternative is getting a balance beam for home use. Finding the best gymnastics balance beam for home use can be challenging. However, this article is here to make your overall buying decision easier.


Why do you need a gymnastics balance beam for home use?

Having a balance beam at home is beneficial to a gymnast as they can help them improve faster, and can comfortably switch to a more challenging beam in no time. This way, they don't have to wait until they are in a gym to practice. These beams give them the freedom to practice at any time.

best value

Maxkare Adjustable Balance Beam

  • Suitable for intermediate to advanced gymnasts
  • The height can go up to 20.5 inch
  • Weight limit: 440 lbs


Milliard Adjustable Balance Beam

  • Suitable for beginners to advanced gymnasts
  • The beam can go as high as 24 inch.
  • Weight Limit: 160 lbs

best balance beam for home [Top 8 On The Market]

1. The Beam Store 8' Suede - Best Kids Balance Beam

The Beam Store balance beam is a solid beam with a wood core. It can hold up to 250 pounds of weight, so there is no need to worry about it warping. Its padding is competition-standard, beginners can adapt more quickly to competition beams.

At 8 feet long, it is balanced and stable. It also has curved sides, similar to competition beams. They make it easy to grip, and with its non-slip suede covering, there is little risk of accidents. It also has reinforced ends that helps last longer and prevents wear and tear. The support braces improve its stability, and you have the option of adding legs to elevate the beam, making it the best balance beams for home use.

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2. MaxKare Adjustable Balance Beam - Best Value

With a weight limit of 440 lbs., this balance beam can compete with any balance beam in the market. It has a strong wood core with a dense EVA foam padding and suede cover. This balance beam can be adjusted to different heights, depending on the skill level of the gymnast. It starts at 4.7 inches, and you can increase it in 2-inch intervals to get as high as 20.5 inches.

Its feet are made of steel and covered in rubber to improve stability. Furthermore, it holds its grip firmly while in use. It is perfect for young gymnasts, and its 40-pound weight is not a hassle to move around. The MaxKare balance beam is versatile and durable, with a reasonable price tag.

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3. Milliard Adjustable Balance Beam - Popular Choice

The Milliard adjustable beam is made for all levels of gymnasts. It has two modes- floor mode and the high mode. The floor mode allows you to use the balance beam as a floor beam without questioning its stability or quality. Then, it comes with legs that you can attach to give it height. The legs go from 18 inches to as high as 2 feet for advanced gymnasts. You can easily switch between modes using the hex key.

This balance beam is made according to competition standards. It has a wood core, padding, and a sued cover. It also has the typical oval shape competition beams have. The Milliard beam is easy to maintain, and it is highly durable.

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4. Z ATHLETIC Gymnastics Folding Training Low Beam

The Z Athletic floor beam is a great floor beam for beginners. It is made with medium-density foam and has a synthetic suede covering. The foam used in this beam is a cross-linked polyethylene foam that is laid in 2 layers.

This makes it a great balance beam for kids, sturdy enough to support the weight without your child's feet sinking into it. This beam is 9 feet long, so it is longer than many similar beams available, giving you more room to practice.

Because of its material, the beam is lightweight and portable. You can also fold and store it easily around the house. The outer material is non-slip and tear-resistant, so it lasts longer. It is also lead-free, mildew-resistant, and easy to wash—all these at a budget-friendly price.

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5. Springee 8ft Adjustable Balance Beam

The Springee adjustable balance beam is made with competition standards. It is a versatile beam with its adjustable heights that go from 7 inches to 2 feet. This means you can use it as an off-ground beam, up to an advanced height beam. Its dimensions are also made to standard, as it is 8 feet long and 4 inches wide.

The balance beam is made with wood and covered with synthetic suede. The cover keeps gymnasts from slipping, while the wood supports weight up to 140 pounds. It is relatively easy to assemble, and comes with a detailed video manual. To improve its stability, it has a secure lock system that holds the beam to its legs.

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6. Tumbl Trak Brianna Balance Beam

The Brianna beam from Tumbl Trak is an off-ground beam that is perfect for beginners to get comfortable. It has two stylishly studded bases that add a bit of personality to the beam. They come in 3 brilliant colors. The beam and bases are made of wood. The beam is covered with a rubber cell padding while the bases are covered with vinyl. 

At 8 feet long, it is great for many routines, but it can be extended to make more room. Each beam has Velcro straps and a wooden dowel to combine and make the beam longer. The beam is versatile and can be used as a floor beam even without the bases.

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7. Junior Gymnastics Balance Beam

This model is the best balance beam for young beginners and newbies. It is safe for your floors because of the recessed hinges that allow it to lay flat without scratching up your floors. It also has a non-slip base that keeps it steady and prevents accidents. This beam is perfect to start for new gymnast because it keeps them engaged in the safest way possible.

The beam is made of wood, with a foam top and synthetic suede cover. The wood makes it stable and able to support the gymnast's weight, while the foam top makes it more comfortable to practice on. The suede keeps them from slipping, and it is easy to clean. The Junior beam folds up after a day of use, and you can store it anywhere.

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8. Juperbsky Balance Beam

The Juperbsky balance beam is the best balance beam for beginners, especially because of its construction and features. It is made with high-density foam, which makes it lightweight and portable. It is also foldable, so you can easily store it under the bed, in a closet, etc. This is an on-ground beam, so it is only 2 inches in height.

It is 8 feet long and 4 inches wide, which is the standard for gymnasts to practice. If they need more room, you can connect two beams using the Velcro straps provided at the end. The cover of this balance beam is waterproof, meaning you can use it outdoors. It also makes it easy to clean and store. Beginners can use this beam as practice before moving up to a higher beam.

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Types of balance beams

Balance beams come in a variety of styles, sizes, and models. You can find beams for all levels of gymnastic training, from beginners to advanced training. Balance beams are great for kids to practice when they can't get access to a gymnastic studio. They are classified based on their height and gymnast experience level.

1) On-ground level Balance beams

On-ground balance beams lay flat on the floor, hence their name. Most on-ground beams are made with high to medium-density foam, which is easier to balance on.

Anything lower than that may be too soft and can cause accidents. You can even find a beam with a solid core and thick foam padding.

These type of beams are best for young children that aren't experienced enough to practice on high beams. These type of balance beam are great for practice, and can help beginners and kids work up the courage to move to a higher beam. 

Gymnasts can practice cartwheels, handstands, and other beginner moves until they are good enough for higher beams. On-ground beams are typically 8 feet long, 4 inches wide, and 2 inches high.

2) Off-ground level Balance beams

Off-ground beams are slightly elevated beams, with legs or solid bases. These beams are great for intermediate level gymnasts because they lift off the ground, but they aren't high enough to cause accidents.

These beams are usually wood with some padding and suede covering to prevent slipping. They also come in different lengths, from 8 feet to 16 feet.

3) Advanced height level Balance beams

Advanced height beams can go as high as 24 inches on their legs and steel frames. They are best for experienced gymnasts who have no problem working at high levels. Typically, they have wood cores and sufficient padding. However, you need one with a non-slip covering to avoid accidents.

Some advanced height beams come with adjustable legs that let you alter the height to your preference. These allow you to go higher based on your confidence level. 24-inch beams are great for strength training, and you can practice most gymnast moves on them. Just make sure to place good quality gymnastics mats below the beams for safety purposes.

4) Folding balance beams

Folding balance beams usually come as on-ground balance beams, but with one big difference – you can fold them for easy storage.

The best balance beam usually fold into a more compact piece that can fit under a bed, in a closet, or a corner. Folding beams are great if you don't have a lot of storage space.

Most folding beams come as on-ground beams, but you can get one that comes with extra legs or bases. Those attachments can help to elevate them from the floor or stabilize the beam. Folding beams are great if you need to move them around often.

>>Check out this list to find sturdy bars in order to practice more advanced gymnastics moves<<

Frequently Asked Questions

1. How wide is a gymnastics beam? 

Gymnastics balance beams for home and professional use should be 4 inches wide. Some beams are wider at the bottom to improve stability, but the top has to be 4 inches wide.

2. How long is a gymnastics beam?

For home use, balance beams can range from 8 to 10 feet long. But, for professional use, they range from 12 to 16 feet long. Some home beams allow you to join two beams together to get more room.

3. What are the best balance beams covered with? 

Most balance beams are covered with synthetic suede material because of its non-slip quality. Some beginner beams have vinyl coverings.

4. Who is the best gymnast on the beam? 

Simone Biles is the most decorated gymnast in the world. She is exceptional at balance beam routines, and she has competed in several world championships.

5. How do you practice a balance beam? 

Using a balance beam is quite easy. You can practice kicks, walks, jumps, rolls, handstands, and cartwheels, depending on your experience level. 

Final Verdict

After a thorough review of the balance beams in this article, our best gymnastics balance beam for home use is the The Beam Store 8' Suede Balance Beam. With its solid wood core, stable base, and 250 lbs limit, it is the perfect kids balance beam for home use. It is 8 feet long, and it has a non-slip covering to keep us safe while using it.

Our value pick would be the MaxKare Adjustable Balance Beam. It is a versatile beam that allows gymnasts of different skill levels to use it comfortably. It can switch between modes, and it has three different height levels. It is also stable, with a secure rubber foot. You get these features at a reasonable price compared to similar beams. 

The pick for popular gymnastics balance beam is the Milliard Adjustable Balance Beam. It is not hard to see why this balance beam is popular amongst consumers. It is very versatile and can accommodate all gymnasts, regardless of their skill level. Because of its adjustable height, people with multiple gymnasts in the family can get one that works for everyone. It s a great beam to have around the house.