Gymnastics is an incredibly technical sport but certain elements in this sport are unchanging. There are some basic positions and shapes that the athletes have to mold their bodies according to and will have to repeat those moves in the skills demonstration. If you’re someone who takes this sport seriously and wants to compete, you need […]
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In the world of gymnastics, you might have come across the phrase “the TOPs program” quite a few times. If you’re confused about what this program is, you don’t need to look much further for answers.I’ve come up with a basic guide as to what the TOPs gymnastics program is and what are the program’s […]
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It’s a no brainer that handstands play a very integral role when it comes to the skills section in gymnastics. When we talk about the bars section, one of the most basic skills is the cast handstand. It is the starting point from where a gymnast learns other skills.By mastering the cast handstand, a gymnast […]
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Have you ever seen someone perform a cartwheel and think that it seems easy to pull off? While cartwheels aren’t too difficult to perform, they do need a bit of practice for you to get the hang of them and eventually perfect them. Perfecting the cartwheel has a bit of science involved in it. But do […]
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Gymnastics is a very technical sport and the finest of details count towards the final score. To the untrained eye, what might seem like a flawless routine can be full of mistakes and be ranked low, based on the score given by the judges. Thus, it is natural to wonder just how exactly do the […]
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For a beginner, gymnastic terminology and jargon can seem a lot like quantum physics. That is exactly what it was like for me as a starter. I had taken refuge in surfing the internet, but it wasn’t long before it got exhausting to search the web and to go through several web pages over and […]
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