The 10 Basic Gymnastics Positions [Have You Learned Each Of Them?]

Gymnastics is an incredibly technical sport but certain elements in this sport are unchanging. There are some basic positions and shapes that the athletes have to mold their bodies according to and will have to repeat those moves in the skills demonstration. If you’re someone who takes this sport seriously and wants to compete, you need […]

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TOPs Gymnastics Program [Requirements, Pros And Cons]

In the world of gymnastics, you might have come across the phrase “the TOPs program” quite a few times. If you’re confused about what this program is, you don’t need to look much further for answers.I’ve come up with a basic guide as to what the TOPs gymnastics program is and what are the program’s […]

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Gymnastics Terms Glossary And Vocabulary – Fit2bmom

For a beginner, gymnastic terminology and jargon can seem a lot like quantum physics. That is exactly what it was like for me as a starter. I had taken refuge in surfing the internet, but it wasn’t long before it got exhausting to search the web and to go through several web pages over and […]

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