Already thinking post-natal

Whether big or small, goals are an important step in moving forward. Tell us your goals and let other members of The Circle help you to achieve them.

Already thinking post-natal

Postby kia » Wed Mar 17, 2010 9:15 pm

I am already thinking post-natal and my fitness. The big factors are sleep, time, and a hoping for a healthy outcome for baby and me. Beyond that I am concerned about trying to achieve the right balance of calories to breastfeed optimally vs. calories to optimize fitness. Don't worry, baby will be priority in that battle. I am also concerned about having engorged, sensitive, leaky breasts while I exercise... and am looking for any tips on dealing with these realities. I will take 6 weeks off after baby for no activity.
kia
 
Posts: 7
Joined: Wed Mar 17, 2010 9:04 pm

Return to Goal Setting

Who is online

Users browsing this forum: No registered users and 1 guest

cron