If you’re reading this blog, it’s probably because your life is about to be happily turned upside down with the birth of a baby (or two!). Maybe you’re here as someone who wasn’t living an active lifestyle prior to your pregnancy and you’re ready to start exercising, or maybe you’re a newly-pregnant workout buff looking [...]
A wise person once said, “Sometimes when I consider what tremendous consequences come from little things, I am tempted to think that there are no little things.” As women and as mothers, we know that little things can make a big difference. A little baby, for example, is so small and sweet yet makes an [...]
When you’re pregnant, it can be challenging to muster up enough energy to tie your shoes, nevermind getting fully dressed in your gym clothes and proceeding with a real workout. However, keeping your energy up is exactly what you must do if you want to avoid getting stuck in a rut!
Sure, it’s tempting to sit [...]
All the recent talk about making (and keeping) resolutions parlays itself into your goals as a new mother. It’s natural to set goals as to what kind of parent we want to be, what type of environments in which we will raise our children, and what values our children should embrace as they grow. While [...]
A new year calls for a new year’s resolution, and it’s safe to say that most women make the same one year after year: to exercise. While many of us tend to break this self-promise after a week or two of hard work at the gym, this year is different than all of the previous [...]
The winter holidays are the time of year for many things: shopping for gifts, attending parties, and decorating your home to reflect the spirit of the season. Although these holiday activities are loads of fun, this is also the time of year for showing love, sharing joy, and giving of yourself to others. What a [...]
All around the world, children are preparing for the arrival of Santa Claus. Just as these children believe in the magic of Christmas, it seems that women all around the world believe in the power of exercise as they await their own special arrival – their new baby.
Here at Fit2Bmom, we’re getting big orders from [...]
Now that the spirit of the holidays can be felt in the air, signs of the season are everywhere: strangers smile and greet one another, children anticipate forthcoming gifts in wonder, and the desire to spend money on everything from festively wrapped sweets to holiday decor is a welcome temptation. Yet in the excitement of [...]
This Thursday, many of us will gather with friends and family to celebrate Thanksgiving. We’ll watch parades and football, overindulge on turkey and the trimmings, and enjoy the contented chaos of being surrounded by loved ones. While it’s easy to believe that these icons represent Thanksgiving, the real meaning of the holiday exists in the [...]
With the holidays quickly approaching, it’s easy to get caught up in the constant need to hurry. We hurry to make plans, we hurry to buy gifts, and sometimes we hurry simply because everyone else seems to be in a hurry, too! Do we hurry to avoid waiting, since waiting seems like such unproductive time? [...]
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